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Here you can read about my offers. I hold my private coaching sessions in English or Swedish, whatever suits you best!

My online courses are in English. 

Isabell, Soul frequency call

(Free try it out session)

My experience with Lovisa was truly amazing and not at all what I was expecting. 

It ended up being an experience where I got to meet my younger self in a state of trance. I also got to meet my grandmother who passed away a few years ago. 

It was a very emotional and spiritual session and I would recommend everyone going to Lovisa. She’s competent, empatic and responsive on what’s going on in the room and with her client.

Victoria, coaching client

Lovisa is an excellent life coach. Why? Because she knows how to get to the root of the problems, as well as quickly get to the point on how to solve them! She intuitively fills in the gaps whenever I struggled to verbalise what I wanted to get help with. Not to mention that she knows how to actively listen to people. Her energy and enthusiasm gave me a lot of hope to take my initial steps to take my career life seriously. Without her I would not have taken instant action in proceeding further in my career and life goals. Words cannot explain how grateful I am to have crossed paths with you, thank you once again Lovisa!

Linda, coaching client

I am so grateful for Lovisa and her coaching! She has a very unique talent and skill set, and on top of that, an incredible intuition when it comes to working with someone and what that person needs. She helped me getting through some really tough times, including ones I had in the past, and gave me tools to move forward and handle situations in the future. I can honestly say that I am so much happier and much more positive now than I was before. But then as an extra bonus, a lot of positive things and opportunities have now started to happen and “just fall into my lap”, since having my coaching with Lovisa! I’m very excited now to see what’s in my future, and I would highly recommend everyone to see Lovisa and take her courses and coaching. She truly is one of a kind!

Elin, coaching client

Lovisa is a fantastic person and coach who really listens and gets to know me as a client. She takes her time, is committed and together with the client she really gets to the core/problem. She provides good and concrete tools and exercises that really helped me to dissolve blockages and move forward in my development. I really trust Lovisa and highly recommend her! She helps change lives! So thank you for coaching me!
(translated from swedish)

Emma, Soul frequency call

(Free try it out session)
After a session with Lovisa, I felt incredibly calm. I felt that I got rid of many troublesome thoughts so I felt a great relief. We sat for an hour but the time went by so fast. It felt like I ended up in my own little bubble and that there were no musts or demands during that hour. I feel a different calmness and have a different attitude towards the feelings and thoughts we worked with.
(translated from swedish)

About me

Lovisa Lindelöf

Hi, and welcome to my website! My name is Lovisa and I believe that our soul is here on a journey to learn and expand, and that we can overcome life’s challenges by understanding how circumstances in life have shaped us, and by becoming aware of the patterns and limitations that are holding us back.

I have always been a highly sensitive person, and the ability to be in tune with everyone around me, to feel other people’s feelings as if they were my own, eventually led to me becoming a “people pleaser”. Neglecting my own needs to make everyone around me comfortable and satisfied. On top of that, I had a pattern of being a perfectionist, blaming myself when I didn't perform something that wasn't quite perfect by my standards. And my standards for myself were so high, that it was quite impossible to live up to them.

In 2017, my body started protesting and showing me that I couldn't continue the way I was doing. I had terrible neck pain and headaches that became chronic, and eventually I couldn't perform to my full potential in any area of life anymore. My whole life fell apart piece by piece and I had to stop and just surrender to my body's signals. This breakdown led me to finally admit my feelings and I understood how completely burned out and depressed I was. 

From that day a transformative journey started, step by step I had to leave behind what did not serve me and build a completely new life for myself. That journey led me to realize my inner calling and embrace my natural gifts instead of trying to be something I now realize I never was.

I'm so passionate about the work I do today, and I'm here to help you let go of what's holding you back, so you can begin to create a life for yourself that is in line with who you really are, behind the limitations and negative perceptions that may be holding you back right now.

I use my voice as a healing tool, I intuitively feel what sounds want to come out, and the frequencies and vibrations of those sounds help stagnant energy flow again. This ability and my passion for understanding the journey of the soul is the reason for the name "The soul frequency coach".

I wish you all the best and I´m so happy to have you here!

/ Lovisa
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A journal for all seasons of life

This journal is filled with blank pages for you to create, get insights, dive deep and flow on. I have included twenty-two poems and texts that I have put my heart and soul in to, and that I hope will inspire you and make you feel seen. We all have our ups and downs in life, and this journal is for all those different seasons. The good and the bad. You are a creator and all you do can be turned in to poetry.


Buy it today on:


You can read one of the poems below!

Get my journal here
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I want to burst, I want to hack holes in the fragile blanket of terracotta that closes around my body wherever I go but doesn't fall off. I want to peel off the orange brittle pieces that still hold me so tight despite their weak state.


I want to burst, break free from the shards of who I was shaped into to be beautiful to others.

I want to wallow in the morning dew and feel cold drops against my skin without mud hindering the water from touching what is me, from flowing, feeding and nourishing.


I want to burst, hack myself out of the supposedly beautiful mold of me, withdraw from being seen for an ornate exterior that doesn't match a limitless interior.


I am not the shards of who they wanted me to be. I am fertile soil of endless lifetimes where the most delicate fruits can take root and sprout. I am not this shell of terracotta placed at the outskirts of the garden. I have to burst, crumble. I can't fit, I'm expanding.


And the shards of who they once thought I was, they are buried in my soil, as if they never existed anywhere else, as if they never held me back.

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